What's your new year resolution for the year? One of my resolutions is to take the time to learn and explore more of our own country's history this year since we can't travel internationally! Of course, health is still paramount so it's important to constantly keep myself in check ✔️
With my history of childhood asthma, I still do feel breathless whenever the weather turns cold or when an environment is dusty. I used to rely on the blue inhaler as my safety net but I've learnt recently that using the blue inhaler 3 or more times a week is a sign that my asthma isn't well managed, and could even contribute to an increase in asthma attacks.
If you or any of your loved ones are asthmatic and are reliant on the blue inhaler, do a quick test on https://bit.ly/2H2KGlx to see if you should consult a health professional.
#BeatTheAsthmaBlues @AsthmaAllergyAssociationSG
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